SLIM FRESH LLC · Online Coaching

Your Personal Online Trainer

Choose from 6 certified trainers and start transforming your body today.

Schedule Your Training

Training location: Online

Online training at SLIM FRESH LLC
Yoga pose at sunrise by the sea
About SLIM FRESH LLC

We Are a Team of Specialists

SLIM FRESH LLC is a team of professional trainers and nutritionists helping clients achieve a healthy body and fresh energy from the comfort of their home. Our certified experts provide personalized guidance tailored to your unique goals.

6
Certified Trainers
500+
Success Stories
Read More About Us
Client Success Stories

What Our Clients Say

Real transformations from real people who trusted us with their fitness journey

"Lost 25 pounds in 3 months! The online sessions were so convenient and my trainer Sarah was amazing."

Client portrait

Jessica M.

Weight Loss Success

"The nutrition plan completely changed my energy levels. I feel stronger and more confident than ever!"

Client portrait

Mike R.

Strength & Energy

"Perfect for busy moms! I can work out from home while my kids nap. Down 2 dress sizes!"

Client portrait

Amanda K.

Busy Mom Success

Frequently Asked Questions

Got Questions? We Have Answers

Find answers to the most common questions about our online training

How do online trainings work?

We run our sessions via Zoom or Google Meet. You’ll receive a private link after scheduling your session.

Do I need special equipment?

No. Many workouts are body-weight only. If you have dumbbells or bands, we’ll include them, but it’s not required.

Can I combine training with a diet plan?

Absolutely. Our nutritionists provide custom meal plans that pair perfectly with your workouts.

How often should I train?

Most clients train 3–4 times per week, but we adjust the plan based on your lifestyle and goals.

What if I'm a complete beginner?

No worries! Our trainers specialize in guiding beginners step by step, making sure you progress safely.

Our Services

Transform Your Life with Our Expert Services

Choose from our comprehensive range of fitness and nutrition services, all delivered by certified professionals from the comfort of your home.

Get Started Today

Personal Online Training

One-on-one sessions with certified trainers focused on weight loss, strength building, and endurance improvement.

  • Live interactive sessions via Zoom/Google Meet
  • Personalized workout plans
  • Real-time form correction
  • Progress tracking and adjustments
  • Flexible scheduling
45–60 min sessions
4.9/5
Book Your Session

Nutritionist Consultations

Get personalized dietary advice from certified nutritionists to optimize your health and reach your goals.

  • Comprehensive dietary assessment
  • Personalized nutrition recommendations
  • Supplement guidance
  • Lifestyle integration strategies
  • Follow-up support
60 min consultation
4.8/5
Schedule Consultation

Custom Meal Plans

Tailored nutrition programs designed for your specific goals—weight loss, muscle gain, or balanced energy.

  • Goal-specific meal planning
  • Shopping lists included
  • Recipe variations and alternatives
  • Macro and calorie breakdowns
  • Monthly plan updates
Individual & family plans
4.9/5
Get Your Plan
Why Choose SLIM FRESH LLC

Your Success is Our Priority

Certified Experts

All our trainers and nutritionists are certified professionals with years of experience.

Flexible Scheduling

Train on your schedule with sessions available 7 days a week, morning to evening.

Proven Results

500+ success stories and a 4.9/5 average rating from satisfied clients.

Personalized Approach

Every program is tailored to your unique goals, fitness level, and lifestyle.

About SLIM FRESH LLC

Who We Are

SLIM FRESH LLC is a Colorado-based brand uniting trainers, nutritionists, and wellness specialists. We believe health begins with the right combination of training, nutrition, and support.

Based in Grand Junction, Colorado
Start Your Journey
Yoga at sunset
500+ Lives Changed
Since 2020

Your Wellness Dream Team

Our certified professionals bring together years of experience in fitness, nutrition, and wellness coaching.

Sarah Johnson

Sarah Johnson

Weight Loss & Strength Training

8 yrs 4.9

Helps busy professionals lose weight with strength training and lifestyle changes.

Cert: NASM-CPT, Nutrition Specialist
Mike Rodriguez

Mike Rodriguez

Athletic Performance

10 yrs 4.9

Ex-athlete coaching strength, endurance and home training.

Cert: CSCS, Sports Nutrition
Emily Chen

Emily Chen

Yoga & Flexibility

6 yrs 4.9

Blends yoga with fitness for flexibility, balance and wellness.

Cert: RYT-500, Corrective Exercise
David Thompson

David Thompson

Senior Fitness & Rehabilitation

12 yrs 4.9

Specializes in safe, effective fitness programs for seniors and individuals recovering from injuries.

Cert: ACSM-CPT, Medical Exercise
Jessica Martinez

Jessica Martinez

Nutrition & Meal Planning

7 yrs 4.9

Registered dietitian creating personalized nutrition plans that fit your lifestyle and dietary preferences.

Cert: RD, Certified Nutritionist
Alex Kim

Alex Kim

HIIT & Functional Training

5 yrs 4.9

High-energy trainer specializing in efficient, time-effective workouts that maximize results.

Cert: NASM-CPT, Functional Movement
Our Mission

Empowering Healthy Lives from Home

We're dedicated to making professional fitness and nutrition guidance accessible to everyone, regardless of location or schedule. Our mission is to transform lives through personalized, convenient, and effective wellness solutions.

Personalized Approach

Every client receives a customized program tailored to their unique goals, fitness level, and lifestyle preferences.

Expert Guidance

Our team consists of certified professionals with years of experience in fitness training and nutrition science.

Holistic Wellness

We focus on complete wellness — combining physical fitness, proper nutrition, and mental well-being for lasting results.

Ready to Transform Your Life?

Join hundreds of satisfied clients who have achieved their fitness goals with SLIM FRESH LLC. Your journey to a healthier, stronger you starts with a single click.

Latest from Our Blog

Fitness Tips & Insights

Stay updated with the latest fitness trends, nutrition tips, and motivation from our experts

Home workout - sit ups

5 Easy Home Workouts

Discover simple yet effective exercises you can do in your living room without any equipment.

Healthy meal with vegetables

How to Eat Fresh & Right

Learn the fundamentals of nutrition and how to fuel your body for optimal performance and health.

Weightlifting motivation

Motivation Tips for Fitness

Stay motivated on your fitness journey with proven strategies from our experienced trainers.

Read More Articles →